Question 1

According to a recent study, the healthiest people eat what would be described as a(n) ____________________ diet, which is high in fruit, vegetables, and fish and low in red meat and dairy products.

Accepted Answer

The answer of According to a recent study, the healthiest...

Question 2

You are hiking through a national forest when something moves under the leaves ahead and to your left.Deciding whether it is a snake, frog, or something else is known as ____________________.

Accepted Answer

The answer of You are hiking through a national forest...

Question 3

Carlos has been working on three different term papers for the last three weeks.At first he felt overwhelmed by the work and had frequent headaches and stomachaches but now he appears to be more in control and the headaches are gone for now, even though the stresses are still there.Carlos is exhibiting signs of the ____________________ stage of the general adaptation syndrome.

Accepted Answer

The answer of Carlos has been working on three different...

Question 4

A person with the choice of being in the "frying pan or the fire" is in a(n) ____________________ conflict.

Accepted Answer

The answer of A person with the choice of being...

Question 5

____________________ is a program that was designed to teach youths how to resist pressures to smoke and has been applied to other drugs and health risks.

Accepted Answer

The answer of ____________________ is a program that was designed...

Question 6

Redirecting aggression toward safer targets is called ____________________ aggression.

Accepted Answer

The answer of Redirecting aggression toward safer targets is called...

Question 7

If you are facing an uncontrollable stressor, it is best to use ____________________ coping.

Accepted Answer

The answer of If you are facing an uncontrollable stressor,...

Question 8

Choosing among all the different brands and styles of automobiles would be an example of a(n) ____________________ conflict.

Accepted Answer

The answer of Choosing among all the different brands and...

Question 9

The tension-release method is another name for guided imagery.

Accepted Answer

The tension-release method is a relaxation technique that involves tensing and then relaxing different muscle groups, while guided imagery involves visualizing calming images or scenarios. They are distinct methods.

Question 10

According to your textbook, a person in a state of ____________________ is physically and psychologically healthy; is happy, optimistic, and self-confident; and bounces back emotionally from adversity.

Accepted Answer

The answer of According to your textbook, a person in...

Question 11

____________________ is the study of links among behavior, stress, disease, and the immune system.

Accepted Answer

The answer of ____________________ is the study of links among...

Question 12

The easiest conflict to resolve is usually a(n) ____________________ conflict.

Accepted Answer

The answer of The easiest conflict to resolve is usually...

Question 13

A stressful condition that occurs when a person must respond at or near maximum capacity for long time periods is known as ____________________.

Accepted Answer

The answer of A stressful condition that occurs when a...

Question 14

Margo is a counselor, who has begun to feel emotionally exhausted and detached from her clients.Although she has always been an excellent counselor, she now feels that she is helping no one.Margo is experiencing ____________________.

Accepted Answer

The answer of Margo is a counselor, who has begun...

Question 15

A(n) ____________________ is any mental process used to avoid, deny, or distort sources of threat or anxiety, including threats to one's self-image.

Accepted Answer

The answer of A(n) ____________________ is any mental process used...

Question 16

Frustration-caused behavior that is repetitive and non-productive is called ____________________ responding.

Accepted Answer

The answer of Frustration-caused behavior that is repetitive and non-productive...

Question 17

Renae witnessed a horrific accident, but cannot seem to remember any of it no matter how hard she tries.Renae's inability to recall the event is most likely due to the defense mechanism called ____________________.

Accepted Answer

The answer of Renae witnessed a horrific accident, but cannot...

Question 18

A healthy lifestyle may include a fair amount of "good stress" termed ____________________, which is usually provoked by activities that are challenging, rewarding, and energizing.

Accepted Answer

The answer of A healthy lifestyle may include a fair...

Question 19

We experience ____________________ when we try to reach some goal, but our efforts are blocked because of personal, social, or environmental limitations.

Accepted Answer

The answer of We experience ____________________ when we try to...

Question 20

Dr.Green is a psychologist that teaches people how to relieve pain, cope with chronic illnesses, and to perform self-screenings to prevent diseases, such as cancer.Dr.Green is working in the field of ____________________.

Accepted Answer

The answer of Dr.Green is a psychologist that teaches people...

Quiz 13: Extension C: Health, Stress, and Coping