Measurement of maximal oxygen uptake is a good indicator of overall cardiovascular fitness because
A) it determines how fast you can walk and/or run without breathing too hard.
B) you cannot take in and use a lot of oxygen without good cardiovascular fitness.
C) it evaluates the rate of breathing and lung function.
D) good lung function ensures that you have a healthy heart.
Correct Answer:
Verified
Q1: RPE is an indicator of
A)training.
B)volume.
C)intensity.
D)endurance.
Q8: The most accurate measure of cardiovascular fitness
Q9: Which of the following is NOT true?
A)maximal
Q9: Which is true of the heart?
A)A healthy
Q11: Which of the following would be least
Q12: The sequence of blood flow is
A)arteriesàcapillariesàveins.
B)arteriesàveinsàcapillaries.
C)capillariesàarteriesàveins.
D)veinsàcapillariesàarteries.
Q13: The best example of an "aerobic activity"
Q14: Cardiovascular fitness is considered the most important
Q17: Good coronary circulation
A)strengthens heart valves by moving
Q19: The oxygen-carrying part of the blood is
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