Which of the following would be least likely to improve cardiovascular fitness?
A) using an elliptical machine for 20 minutes,3 days per week
B) walking for 15 minutes,2 days per week
C) jogging for 20 minutes,4 days per week
D) hiking for 45 minutes,3 days per week
Correct Answer:
Verified
Q8: The most accurate measure of cardiovascular fitness
Q9: Which of the following is NOT true?
A)maximal
Q9: Which is true of the heart?
A)A healthy
Q10: Measurement of maximal oxygen uptake is a
Q12: The sequence of blood flow is
A)arteriesàcapillariesàveins.
B)arteriesàveinsàcapillaries.
C)capillariesàarteriesàveins.
D)veinsàcapillariesàarteries.
Q13: The best example of an "aerobic activity"
Q14: Cardiovascular fitness is considered the most important
Q16: Cardiovascular fitness has been referred to as
Q17: Good coronary circulation
A)strengthens heart valves by moving
Q19: The oxygen-carrying part of the blood is
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