Which structures absorb and disperse stress on the spine?
A) nerve roots
B) vertebral arches
C) intervertebral disks
D) spinal curves
Correct Answer:
Verified
Q32: What are the five regions of the
Q33: When should a person perform stretching exercises?
A)after
Q34: The flexibility of a joint is affected
Q35: What is included in the core muscles?
A)abdomen,pelvic
Q35: The amount of stretch a muscle will
Q36: Flexibility is not an adaptable fitness component.
Q38: Which type of stretching usually requires a
Q39: Which approach for the prevention and management
Q42: Apply the FITT principle to flexibility training.Describe
Q60: Stretching and warming up are synonymous.
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