Which of the following statements is true of effective coping with stress?

Question

Quizplus · Accepted Answer

Multiple strategies often work better than a single strategy to cope with stress. Using diverse coping mechanisms, such as exercise, social support, and meditation can create a more robust approach to managing stress than relying on only one technique. A sense of personal control is generally associated with effective coping rather than ineffective coping, as indicated by option B. Hardiness is a personality trait linked with resilience to stress, therefore option A is false. Lastly, perceiving problems as challenges rather than threats is typically related to less stress and more effective coping. Hence, option D is incorrect.

Which of the Following Statements Is True of Effective Coping