Michelle's weekly exercise program includes stair stepping,static stretching,cycling,and push-ups.Which of these activities is generally classified as a strength (resistance)exercise?

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Push-ups are generally classified as a strength (resistance) exercise as they involve pushing against the weight of the body, which helps to build and tone muscles. Stair stepping and cycling are cardiovascular exercises, while static stretching is a flexibility exercise.

Michelle's Weekly Exercise Program Includes Stair Stepping,static Stretching,cycling,and Push-Ups