Which of the following statements is true?

Question

Quizplus · Accepted Answer

The Estimated Energy Requirement is an estimate of the average daily energy intake needed to maintain energy balance in healthy individuals. However, individual energy needs can vary based on factors such as age, sex, weight, height, and physical activity level. Therefore, some people may have energy needs that are higher or lower than the Estimated Energy Requirement. Option A is false because RDAs have not been established for some essential nutrients, such as choline. Option C is false because consuming 95% of the RDA for iron is considered adequate, not deficient. Option D is false because the Tolerable Upper Intake Level is the highest amount of a nutrient that can be consumed without causing toxicity, so consuming less than this amount would not lead to toxicity.

Which of the Following Statements Is True