Some food guides classify _____ as oils.
A)fatty fish
B)vanilla ice cream
C)hard-cooked eggs
D)whole milk

Question

Quizplus · Accepted Answer

Fatty fish, such as salmon or tuna, contain high levels of omega-3 fatty acids and are often classified as oils in food guides. They provide numerous health benefits and are a good addition to a balanced diet. Vanilla ice cream, hard-cooked eggs, and whole milk are not typically classified as oils.

Some Food Guides Classify _____ as Oils