Phil wants to eat more foods that are sources of healthy fats.Based on this information,which of the following foods would you recommend?
A)Ground beef
B)Whole milk
C)Sunflower seeds
D)Sodium-reduced bacon

Question

Quizplus · Accepted Answer

Sunflower seeds are a good source of healthy fats, including polyunsaturated and monounsaturated fats, as well as vitamin E. Ground beef and sodium-reduced bacon are high in saturated fat, while whole milk contains both saturated and unsaturated fat.

Phil Wants to Eat More Foods That Are Sources of Healthy