Exercises that strengthen bones, increase muscle mass needed to support the skeletal system, and reduce fractures in women may prevent which of the following diseases?

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Quizplus · Accepted Answer

Exercises that strengthen bones and increase muscle mass are effective in preventing osteoporosis, a disease characterized by weak and brittle bones. These exercises can help maintain bone density and reduce the risk of fractures in women. Cardiovascular diseases, arthritis, and patella femoral knee disorder are not directly prevented by these exercises, though they may have some indirect benefits.

Exercises That Strengthen Bones, Increase Muscle Mass Needed to Support