Clair has reached her desired weight goal.What does she need to do to maintain her weight loss for a year or more?

Question

Quizplus · Accepted Answer

All of the above options are important for Clair to maintain her weight loss for a year or more. Eating a low-fat diet can help prevent weight gain while still providing essential nutrients. Monitoring body weight and food intake can help her stay accountable and make adjustments if necessary. Regular exercise can help maintain a healthy weight and improve overall health. Combining these strategies can lead to long-term weight maintenance.

Clair Has Reached Her Desired Weight Goal