Exercising in the heat and humidity places extra stress on the body.

Name: Exercising in the heat and humidity places extra stress on the body.
Brand: Quizplus
Rating: 4.9 (55 reviews)

Question

Quizplus · Accepted Answer

Exercising in hot and humid conditions can lead to dehydration, heat exhaustion, and even heat stroke. The body has to work harder to regulate its temperature and maintain normal bodily functions, putting additional stress on the system. It is important to take extra precautions and stay hydrated when exercising in hot and humid weather.

Exercising in the Heat and Humidity Places Extra Stress on the Body