Brad is complaining that he is no longer motivated by his exercise program.He recently began a jogging program and runs 5 days a week by himself on an indoor track.He knows that running is a good aerobic exercise but does not really like it and is constantly sore from his workouts.Based on the information given in the scenario,provide some motivational suggestions for Brad's program.

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The Answer of Brad is complaining that he is no longer motivated by his exercise program.He recently began a jogging program and runs 5 days a week by himself on an indoor track.He knows that running is a good aerobic exercise but does not really like it and is constantly sore from his workouts.Based on the information given in the scenario,provide some motivational suggestions for Brad's program.

Brad Is Complaining That He Is No Longer Motivated by His