Which of the following statements is true?

Question

Quizplus · Accepted Answer

Consuming excessive amounts of water or sports drinks during exercise can lead to water intoxication or hyponatremia, a potentially life-threatening condition. It is important to maintain proper hydration levels, but overhydration can be harmful.

Answer: None of the other statements are true.

B) Iron supplements are recommended to combat anemia or iron deficiency, but they do not prevent dehydration.
C) Alcohol is a diuretic and can lead to dehydration, not prevent it.
D) Endurance athletes are at a higher risk for dehydration and can suffer ill effects from it, including impaired performance and even heatstroke.

Which of the Following Statements Is True