Medical and fitness experts concur that stretching is an important part of an exercise program,designed to prevent injuries,reduce muscle tension,and promote flexibility.

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Quizplus · Accepted Answer

Medical and fitness experts do agree that stretching is an important part of an exercise program. It helps prevent injuries, reduce muscle tension and soreness, and improve flexibility, range of motion, and overall physical performance.

Medical and Fitness Experts Concur That Stretching Is an Important