People who sit for long periods of time are at a higher risk for heart disease,diabetes,and premature death.
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Q44: The ability to perform daily living activities
Q45: Walking 10,000 steps is equivalent to energy
Q46: Many communities are adopting public policies and
Q47: Benefits of _ training include increases in
Q48: In the context of fitness,good _ may
Q50: Ten-thousand steps amount to about 5 miles.
Q51: Activity that requires any type of movement
Q52: The American College of Sports Medicine does
Q53: Fainting or coronary abnormalities may occur following
Q54: Walking 10,000 steps a day can help
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