The Nuclear Binding Energy for Lithium-7 Is the Energy Released $\rarr$

The nuclear binding energy for lithium-7 is the energy released in the nuclear reaction

A) 3¹H + 7n $\rarr$ ⁷Li.
B) ⁶Li + n $\rarr$ ⁷Li.
C) 3¹H + 4 $\beta$ $\rarr$ ⁷Li.
D) 3¹H + 4n $\rarr$ ⁷Li.
E) 7¹H $\rarr$ ⁷Li.