Most foods that are high in calcium are poor sources of iron. This statement illustrates the importance of the characteristic of a nutritious diet known as:

Question

Quizplus · Accepted Answer

Balance refers to the concept of consuming a variety of foods from different food groups in appropriate proportions to meet the body's nutritional needs. This statement highlights the need for balancing the intake of foods rich in different nutrients like calcium and iron to achieve a balanced and nutritious diet.

Most Foods That Are High in Calcium Are Poor Sources