If you are considering using fish oil supplements for heart health, you need to consider that:
A) fish oil supplements are an excellent way to provide the essential fatty acids you need without the danger of contamination.
B) most coldwater fish do not have adequate levels of omega-3 fatty acids to protect the heart.
C) fish oil supplements are an excellent source of vitamins A and D to meet RDA levels.
D) fish oil supplements contain high levels of omega-3 fatty acids, which may suppress immune function.
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