Which of the following is a valid recommendation for managing portion sizes of foods in order to manage weight?

Question

Quizplus · Accepted Answer

Choosing smaller plates, glasses, and utensils can help control portion sizes by making it appear as though you are eating more than you actually are. Eating until satisfied and then stopping, even if food is left over, can also help control portion sizes and prevent overconsumption. Purchasing reduced-calorie foods may not be a valid recommendation as it can lead to overconsumption and may not be beneficial for overall nutrition.

Which of the Following Is a Valid Recommendation for Managing