Polyunsaturated fats:

Name: Polyunsaturated fats:
Brand: Quizplus
Rating: 4.9 (56 reviews)

Question

Quizplus · Accepted Answer

Polyunsaturated fats are commonly found in plant-based foods like nuts, seeds, and oils. Animal products like meat and dairy also contain some polyunsaturated fats, but in smaller amounts. Polyunsaturated fats are mainly found in plant-based foods such as nuts, seeds, and vegetable oils. Animal products such as meat and dairy tend to be higher in saturated and monounsaturated fats.

Polyunsaturated Fats