Sally eats meat but wants to reduce her saturated fat and cholesterol intakes.Which of the following should Sally do?

Question

Quizplus · Accepted Answer

Eating less meat and including more plant-based foods like fruits, vegetables, and whole grains can help Sally reduce her saturated fat and cholesterol intakes. Eliminating dairy foods is not necessary, as they can be a good source of calcium and other nutrients. Eating more eggs may increase Sally's cholesterol intake, which she wants to reduce. Eliminating beef and pork may help reduce saturated fat intake, but it's not necessary to completely eliminate them from her diet.

Sally Eats Meat but Wants to Reduce Her Saturated Fat