For many people, a better way to increase a desirable behavior than covert reinforcement is to use

Question

Quizplus · Accepted Answer

Actual direct self-reinforcement involves reinforcing oneself immediately after displaying the desired behavior. This can be in the form of praise, rewards, or simply acknowledging oneself for completing the desired behavior. This method is often more effective than covert reinforcement because it provides a more immediate and tangible reward for the behavior. Mild punishment such as feedback also could be used but it is not as effective as reinforcement. Covert sensitization and self-directed desensitization are not directly related to increasing desirable behavior.

For Many People, a Better Way to Increase a Desirable