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The Tension-Release Method, Deep Breathing, or Imagining a Very Safe

Question 707

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The tension-release method, deep breathing, or imagining a very safe, pleasant, and relaxing scene are all techniques used to

The tension-release method, deep breathing, or imagining a very safe, pleasant, and relaxing scene are all techniques used to


A) voluntarily relax.
B) gain stimulus control.
C) stop unwanted and disturbing thoughts.
D) increase a desirable behavior using covert sensitization.

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