The two methods of reducing the frequency of behavior are punishment and avoidance.

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The two primary methods of reducing the frequency of behavior are punishment and extinction, not avoidance. Punishment involves applying an adverse stimulus following an unwanted behavior, while extinction involves removing a reinforcing stimulus to decrease the likelihood of a behavior's recurrence. Avoidance is a strategy to prevent the occurrence of an unwanted outcome, but it is not directly a method of reducing the frequency of behavior in the same way as punishment and extinction.

The Two Methods of Reducing the Frequency of Behavior Are