If you use defense mechanisms to cope with stress,you are using a(n)_______ coping strategy.

Name: If you use defense mechanisms to cope with stress,you are using a(n)_______ coping strategy.
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Question

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Defense mechanisms are considered an ineffective coping strategy in the long-term as they usually involve suppressing or denying emotions rather than dealing with them directly. While they may provide temporary relief, they can lead to negative consequences in the future.

If You Use Defense Mechanisms to Cope with Stress,you Are