Barb is seeing a therapist to overcome her fear of flying.The therapist has Barb practice relaxation while imagining progressively greater anxiety situations involved in flying.What procedure is the therapist using to decrease Barb's fear of flying?

Question

Barb is seeing a therapist to overcome her fear of flying.The therapist has Barb practice relaxation while imagining progressively greater anxiety situations involved in flying.What procedure is the therapist using to decrease Barb's fear of flying?​

Quizplus · Accepted Answer

The therapist is using systematic desensitization, which is a type of behavioral therapy that involves gradually exposing the individual to anxiety-provoking stimuli while using relaxation techniques to decrease anxiety.

Barb Is Seeing a Therapist to Overcome Her Fear of Flying.The