Wendy is seeing a psychologist for an anxiety problem and learns to relax all the major muscle groups in her body by assuming relaxed postures.Which relaxation training procedure is being used?
A) progressive muscle relaxation
B) behavioral relaxation training
C) diaphragmatic breathing
D) attention-focusing exercises
Correct Answer:
Verified
Q2: The key to systematic desensitization is to:
A)
Q3: What function does the use of a
Q4: A therapist teaches an individual to decrease
Q5: The respondent behavior in fear and anxiety
Q6: Barb is seeing a therapist to overcome
Q7: Which relaxation procedure involves teaching an individual
Q8: Relaxation training procedures are used to:
A) produce
Q9: Whenever Cindy sees a mouse,she experiences rapid
Q10: John experiences anxiety whenever he is in
Q11: Zach sees a therapist to overcome his
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