Lenore is calmly focusing all of her attention on noticing and accepting her own sensations and emotions as they occur on a moment-to-moment basis.Lenore is best illustrating
A) self-control.
B) an external locus of control.
C) the faith factor.
D) mindfulness meditation.

Question

Quizplus · Accepted Answer

Lenore is best illustrating mindfulness meditation, which involves directing attention to the present moment and accepting one's own thoughts, feelings, and physical sensations without judgment or resistance. This practice can help reduce stress and improve overall well-being.

Lenore Is Calmly Focusing All of Her Attention on Noticing