Research on the cellular processes involving free radicals suggests that it may be beneficial to eat less of which of the following?
A)Protein
B)Fat and food additives such as preservatives
C)Red meat such as beef
D)Carbohydrates

Question

Quizplus · Accepted Answer

Free radicals are highly reactive molecules that can damage cells and contribute to the development of various diseases, including cancer and cardiovascular disease. Research suggests that oxidative stress caused by free radicals is a key factor in these health problems. Certain nutrients, such as antioxidants, can help protect cells from oxidative damage. However, excessive consumption of certain nutrients, such as fat and food additives like preservatives, may increase the production of free radicals and contribute to oxidative stress. Therefore, it may be beneficial to eat less of these substances to reduce the risk of disease.

Research on the Cellular Processes Involving Free Radicals Suggests That