Which of the following activities would most likely help an older person sustain their sense of balance?
A)Playing chess
B)Taking a psychology class
C)Doing tai chi
D)Playing cards

Question

Quizplus · Accepted Answer

Tai chi involves slow, controlled movements that can improve balance, flexibility, and strength, making it an effective activity for older adults to sustain their sense of balance. Playing chess or cards and taking a psychology class do not directly address balance.

Which of the Following Activities Would Most Likely Help an Older