Which of the Following Statements About the Timing of Meals

Which of the following statements about the timing of meals is the most accurate?

A) Timing of meals is important to feeling well.
B) Timing of meals is important because the digestive tract is unable to digest foods at certain times.
C) A meal should be consumed immediately before exercise to enhance physical work.
D) Eating a meal late at night is desirable because it facilitates sleep.