Acceptance and commitment therapy,dialectical behaviour therapy,and cyclical psychodynamic therapy are all examples of the third wave of

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Acceptance and commitment therapy, dialectical behaviour therapy, and cyclical psychodynamic therapy all belong to the third wave of cognitive-behavioural therapies. They focus on changing one's attitude towards difficult thoughts and emotions rather than changing the thoughts and emotions themselves, as in traditional cognitive-behavioural therapy.

Acceptance and Commitment Therapy,dialectical Behaviour Therapy,and Cyclical Psychodynamic Therapy Are