Many people have an easier time starting an exercise program than sticking with an exercise program over the long term.Describe five strategies that can help people stick with a fitness program.You can suggest ideas to combat bad weather,changes in schedules and lifestyle,and boredom.

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The Answer of Many people have an easier time starting an exercise program than sticking with an exercise program over the long term.Describe five strategies that can help people stick with a fitness program.You can suggest ideas to combat bad weather,changes in schedules and lifestyle,and boredom.

Many People Have an Easier Time Starting an Exercise Program