Psychologist Peter Gollwitzer developed an approach that helps people achieve their goals. What are the two key strategies of Gollwitzer's approach?
A) creating mastery experiences and developing self-efficacy
B) meeting basic needs and achieving self-actualization
C) developing competence and achieving autonomy
D) forming goal intentions and creating implementation intentions

Question

Quizplus · Accepted Answer

Gollwitzer's approach involves forming goal intentions (deciding what you want to achieve) and creating implementation intentions (planning how you will achieve it). This helps to establish a clear plan of action and increases the likelihood of success.

Psychologist Peter Gollwitzer Developed an Approach That Helps People Achieve