During REM sleep there is a sharp increase in activity in the limbic system areas of the brain, including the hippocampus and the amygdala.

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During REM sleep, there is a sharp increase in activity in the limbic system areas of the brain, including the hippocampus and the amygdala. This increase in activity is thought to be related to the brain processing and consolidating emotional and memory-related information.

During REM Sleep There Is a Sharp Increase in Activity