Phil is a client in rational-emotive therapy. The first step of his therapy will probably focus on identifying:

Question

Quizplus · Accepted Answer

Rational-emotive therapy (RET) is a type of cognitive-behavioral therapy that focuses on identifying and changing underlying irrational beliefs that lead to emotional distress and maladaptive behaviors. Therefore, the first step of Phil's RET will most likely involve identifying his core irrational beliefs that drive his problematic behavior. Once the irrational beliefs are identified and challenged, he can work on developing rational, adaptive beliefs and behaviors.

Phil Is a Client in Rational-Emotive Therapy