The goal of ______________ is to target both thoughts and behaviors without challenging, testing, or replacing the content of thoughts, and to change the context in which those thoughts are understood; therapists teach clients to observe and change their relationship to maladaptive thoughts and emotions.

Question

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The description outlines the key features of mindfulness-based interventions, which aim to promote awareness and acceptance of thoughts and emotions without necessarily changing their content. Rational emotive therapy, on the other hand, specifically targets the beliefs and assumptions underlying maladaptive thoughts, while motivational interviewing focuses on increasing motivation for behavior change. Interpersonal therapy targets relationship problems and associated emotions.

The Goal of ______________ Is to Target Both Thoughts and Behaviors