Melissa is very shy and afraid to speak up in class or in public situations. Melissa consults a therapist about her problem. After a few individual sessions, Melissa's therapist suggests that Melissa attend a new therapy group that he is organizing. Melissa's therapist is probably recommending that Melissa attend the group so that:

Question

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Melissa's therapist is likely recommending the group therapy to provide her with a safe space to practice speaking in front of people and to receive support and encouragement from the other group members. Group therapy can be effective for people who struggle with social anxiety or find it difficult to speak up in public situations, as it allows them to gradually build confidence and overcome their fears through practice and feedback from others. Choice A is not an appropriate approach for group therapy, as confronting someone about their irrational fears can actually make them feel more anxious and defensive. Choice C is more appropriate for psychoanalytic or psychodynamic therapy, which focuses on exploring the deeper, unconscious motivations underlying a person's thoughts and behaviors. Choice D is unrelated to the therapy group and unlikely to be recommended by a therapist for social anxiety.

Melissa Is Very Shy and Afraid to Speak Up in Class