Which of the following is true about the protein intake f athletes?

Question

Quizplus · Accepted Answer

Most athletes eating a variety of foods will easily meet their protein needs. Protein supplements and amino acid supplements are not necessary unless an athlete has specific dietary restrictions or has difficulty getting enough protein from food alone. Bodybuilders may require slightly more protein than endurance athletes, but both groups can meet their needs through a balanced diet.

Which of the Following Is True About the Protein Intake