The construction of a list of anxiety-provoking stimuli and training in relaxation are important aspects of

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The construction of a list of anxiety-provoking stimuli and training in relaxation are core components of systematic desensitization, a type of behavioral therapy that aims to reduce anxiety by gradually exposing the individual to the feared stimuli while promoting relaxation. Aversive conditioning, psychodynamic therapy, and client-centered therapy do not involve these specific techniques.

The Construction of a List of Anxiety-Provoking Stimuli and Training