Which of the following has been demonstrated to provide relief for those with a seasonal pattern of depression symptoms?

Question

Quizplus · Accepted Answer

Light therapy has been demonstrated to be effective for those with a seasonal pattern of depression symptoms, such as seasonal affective disorder (SAD). The therapy involves exposing individuals to a bright light source for a certain period of time each day, which can help regulate their circadian rhythm and improve their mood. Behavioral conditioning therapies and psychoanalysis may be helpful for some individuals with depression, but have not been specifically shown to be effective for those with a seasonal pattern. EMDR is a therapy primarily used for the treatment of trauma and is not typically recommended for depression.

Which of the Following Has Been Demonstrated to Provide Relief