Aerobic exercise has been associated with all of the following EXCEPT

Question

Quizplus · Accepted Answer

Aerobic exercise has been associated with muscle relaxation, sound sleep, and toned muscles. However, it has not been directly associated with biofeedback. Biofeedback is a technique used to learn how to control bodily functions such as heart rate and muscle tension through monitoring and feedback of physiological responses. Although aerobic exercise may indirectly improve biofeedback by reducing stress and improving overall physical and mental health, it is not considered a direct association.

Aerobic Exercise Has Been Associated with All of the Following