Which of the following people is using the opening-up technique to meditate?
A) Faiz is imagining that he is an astronaut floating in outer space.
B) Airi is sitting cross-legged with her back straight and eyes closed.
C) Breeda is sitting quietly and repeating the word 'om' over and over again.
D) Brody is listening to rainforest sounds while lying in his bed.

Question

Quizplus · Accepted Answer

The opening-up technique involves using imagination, visualization, or mentally placing oneself in a new environment. Faiz is imagining being an astronaut in outer space, which fits this description. The other options involve more traditional meditation practices like sitting or repeating a mantra.

Which of the Following People Is Using the Opening-Up Technique