Bastein is suffering from social anxiety disorder and has been recommended to attend therapy.If he is seeing a cognitive-behavioural therapist,what can he expect to work on during his therapy sessions?

Question

Quizplus · Accepted Answer

Cognitive-behavioural therapy focuses on identifying and changing dysfunctional thinking patterns that contribute to social anxiety, such as negative self-talk and irrational beliefs about social situations. The therapy may also involve learning relaxation techniques, but this is not the primary focus. Working on unconscious aggressive impulses or exploring an individual's true potential are not specific goals of cognitive-behavioural therapy for social anxiety disorder.

Bastein Is Suffering from Social Anxiety Disorder and Has Been