You are attending your first session with a new therapist.On his bookshelf,you see many books written by Ellis.What type of therapy might you expect the therapist to use?

Question

Quizplus · Accepted Answer

Ellis is most commonly associated with rational-emotive therapy, which is a type of cognitive-behavioral therapy that focuses on identifying and changing irrational beliefs that contribute to psychological distress.

You Are Attending Your First Session with a New Therapist