Yasmin has recently separated from her partner and feels as if none of her friends understand what she is going through.Which of the following therapies might help Yasmin?

Question

Quizplus · Accepted Answer

A self-help group can provide empathetic support from others who have gone through similar experiences, which may help Yasmin feel less alone in her struggles. Cognitive-behavioural therapy may help Yasmin develop coping skills and challenge negative thought patterns, but it may not address her need for social support. Family therapy and client-centred therapy may not be as relevant for Yasmin's specific situation.

Yasmin Has Recently Separated from Her Partner and Feels as If