Where do supplements fit within an overall strategy to improve athletic performance?
A)They occupy an equal role with diet and sports beverages
B)They occupy no role as they provide no benefits.
C)They occupy a small role as some supplements may be beneficial for some athletes.
D)While a well-balanced diet is most important,supplements can be of some benefit to most athletes.

Question

Quizplus · Accepted Answer

While a well-balanced diet is important for athletic performance, some supplements may be beneficial for certain athletes. However, supplements should not be relied upon as the sole means of improving performance, and should be used in conjunction with a good diet and training program. Therefore, supplements occupy a small role in an overall strategy to improve athletic performance.

Where Do Supplements Fit Within an Overall Strategy to Improve