For vitamin and minerals,what is the effect on athletic performance of intakes exceeding the RDA but less than the UL?
A)Improved athletic performance
B)Enhanced stores of water-soluble vitamins
C)Adverse reactions due to high doses
D)No impact on athletic performance and no toxic effects

Question

Quizplus · Accepted Answer

There is no evidence to suggest that intakes exceeding the RDA but less than the UL will improve athletic performance. While enhanced stores of water-soluble vitamins may occur, adverse reactions due to high doses can still occur. However, there should be no toxic effects from these intakes. Therefore, the best answer is D, as there is no impact on athletic performance and no toxic effects.

For Vitamin and Minerals,what Is the Effect on Athletic Performance