Why is a drink containing salt recommended for exercise lasting more than 1 hour?
A)Salt is necessary to prevent hyponatremia,which can have a rapid onset after 1 hour of exercise.
B)Salt helps prevent hyponatremia in athletes that do not consume enough water.
C)Salt promotes increased fluid intake.
D)Salt suppresses sweating.

Question

Quizplus · Accepted Answer

The Answer of Why is a drink containing salt recommended for exercise lasting more than 1 hour?
A)Salt is necessary to prevent hyponatremia,which can have a rapid onset after 1 hour of exercise.
B)Salt helps prevent hyponatremia in athletes that do not consume enough water.
C)Salt promotes increased fluid intake.
D)Salt suppresses sweating.

Why Is a Drink Containing Salt Recommended for Exercise Lasting